Message from the CEO
Dear Esteemed Guests, Friends, and Wellness Seekers,
Welcome to the Mindfulness & Wellness Healing Center (www.mwhc.pk) — a sanctuary dedicated to complete human healing and transformation.
As an Educationist and Wellness Coach with a deep passion for holistic wellbeing, I founded this center with a clear vision: to create a space where ancient wisdom meets modern science, and where every individual can find genuine healing for mind, body, and soul.
At MWHC, we go beyond traditional psychological therapies. While we offer highly effective mindfulness-based programs, clinical counseling, and evidence-based psychological therapies, we also provide a comprehensive range of wellness services, therapeutic treatments, healing products, and supportive medications — all under one roof. Our integrated approach ensures that you receive personalized care tailored to your unique needs, whether you are seeking stress relief, emotional healing, physical wellness, or a complete life transformation.
Our mission is simple yet profound — to help you reconnect with your inner peace, restore balance, and unlock your highest potential. Every service, product, and program at MWHC is designed with compassion, backed by expertise, and delivered in a serene and nurturing environment.
Whether you are an educator facing burnout, a professional struggling with anxiety, a family seeking harmony, or someone simply desiring a healthier and more mindful life — you will find support, guidance, and genuine care here.
I personally invite you to visit our center, explore our services, or reach out to our team. Together, let us embark on a journey of healing, growth, and lasting wellness.
With warmth and hope,
Dr. Mumtaz Ali (Educationist
| Wellness Coach)
CEO & Founder
Mindfulness & Wellness
Healing Center
Karachi, Pakistan
+92 311 3333881
Mindfulness and Wellness Healing Center (MWHC)
Healing the Mind • Nurturing the Body • Transforming Lives
Welcome to Mindfulness & Wellness Healing Center
Mindfulness and Wellness Healing Center (MWHC) is a premier integrative health and wellness facility based in Karachi, Pakistan. Registered with the Securities and Exchange Commission of Pakistan (SECP), we are committed to providing holistic, evidence-based care that addresses the complete wellbeing of an individual — mind, body, and spirit.
At MWHC, we believe true healing goes beyond treating symptoms. We combine the ancient wisdom of mindfulness with cutting-edge advancements in medical science to deliver personalized solutions for modern health challenges.
We go far beyond traditional mindfulness and psychological therapy. Our center brings together a multidisciplinary team of highly qualified experts in:
• Mind Sciences & Clinical Psychology • Medical Sciences • Wellness & Integrative Medicine • Dermatology & Aesthetic Wellness
Our Story
Founded as a flagship project of RISE Social Welfare Organization, MWHC was born from a vision to create a sanctuary where people can find comprehensive support for their mental, emotional, and physical health. We recognized the growing need in Pakistan for a center that doesn’t separate mental health from physical wellness, but treats them as deeply interconnected. Today, MWHC stands as one of Karachi’s most trusted destinations for integrative healing, serving individuals, families, and communities with compassion, professionalism, and clinical excellence.
Our Vision
A healthier, more mindful Pakistan — where every person has access to compassionate, high-quality care that nurtures mental peace, physical vitality, and emotional resilience.
Our Mission
To empower individuals to achieve optimal wellbeing by integrating Mind Sciences, Medical Expertise, Wellness Practices, and Advanced Therapies in a serene and supportive environment.
What Makes Us Unique
Unlike conventional clinics, MWHC offers a truly holistic and multidisciplinary approach:
• Mind Sciences & Psychological Services — Clinical psychology, mindfulness-based therapies, counseling, stress management, and trauma healing.
• Brain Lab Services — Advanced neurofeedback, cognitive assessments, brain mapping, and performance optimization.
• Medical & Integrative Treatments — Expert medical consultations, treatments, and medications for various health conditions.
• Dermatology & Aesthetic Wellness — Clinical dermatology combined with holistic skin rejuvenation and anti-aging solutions.
• Wellness Products — Premium, scientifically backed supplements, herbal formulations, and wellness products.
• Online Psycho-Social Care — Accessible virtual counseling and support programs for clients across Pakistan and internationally.
Our Philosophy
We believe that health is harmony — harmony between mind and body, science and nature, and treatment and prevention. Every service, product, and program at MWHC is designed with this philosophy at its core. Whether you are struggling with anxiety, depression, burnout, chronic illness, skin concerns, or simply seeking to elevate your quality of life, we provide a safe, non-judgmental space for your healing and growth.
Why Choose Mindfulness & Wellness Healing Center?
• SECP Registered & Professionally Governed
• Multidisciplinary Team of Experts
• Integration of Modern Medicine and Mindfulness
• Personalized Treatment Plans
• Serene Healing Environment
• Both In-Person and Online Services
• Commitment to Ethical and Evidence-Based Care
Our Team
As an Educationist and Wellness Coach with a deep passion for holistic wellbeing, I founded this center with a clear vision: to create a space where ancient wisdom meets modern science, and where every individual can find genuine healing for mind, body, and soul.
Dr. Alia Khan is a holistic practitioner, humanitarian, and change-maker dedicated to sustainable social transformation. As a Homeopathic Practitioner and Reiki Healer, she bridges natural wellness with mindful living. Beyond health, Alia is a fierce advocate for women's empowerment, focusing her efforts on creating sustainable livelihood opportunities for deserving women through organic kitchen gardening and traditional handicrafts.
Dr. Haider serves as a conduit for profound energetic healing; offering sacred attunements and comprehensive practitioner training designed to restore harmony to the whole self. Through his empowering attunement processes, Dr. Haider doesn’t just heal; he equips his students with the lifelong ability to channel universal life force energy. Whether you are seeking personal self-healing or aspiring to become a certified practitioner yourself, his guidance provides a sacred blueprint for living a vibrant, energetically aligned life.
As a professor serving at several universities, Dr. Abdullah has inspired countless students through his teaching, research, and mentorship. He is widely recognized as an accomplished career counselor, character-building mentor, and trainer in personal grooming, leadership development, soft skills, entrepreneurship, and economic sustainability, helping individuals unlock their true potential.
Ms. Ruby Rehman is a distinguished Life Transformation Coach, Yoga & Meditation Master Trainer, Mind and Emotional Healer, and dedicated Mentor committed to empowering individuals to unlock their highest potential. Specializing in stress and anxiety healing, she integrates deep emotional wellness strategies with practical personal development techniques to help individuals navigate life’s challenges with resilience, clarity, and confidence. Her journey is a powerful testament to courage and transformation. Having overcome significant personal and health challenges, Ms. Rehman transformed her own struggles into a source of strength and purpose. Her life story reflects resilience, perseverance, and the belief that every setback can become the foundation for a meaningful comeback. Today, she inspires others to rise above adversity and create positive change in their own lives. As a dynamic Trainer and Motivational Speaker, Ms. Rehman delivers engaging workshops and impactful keynote sessions that inspire individuals and organizations to achieve mental clarity, emotional balance, and lasting personal growth. She is associated with the Mindfulness and Wellness Healing Center (MWHC) as a core team member, where she continues to contribute to promoting mental wellness and holistic healing.
Dr. Saba Ghizali is an esteemed academic, public sector professional, and Assistant Director (BPS-17) in the Social Welfare Department, Government of Sindh, who brings over eight years of experience in higher education, social research, and inclusive community development. A University of Karachi Gold Medalist with a Ph.D. in Sociology, she serves as a core team member, Advisor and trainer with MWHC, alongside her role as a dynamic motivational speaker and inspirational role model. As a visually impaired leader, Dr. Ghizali combines her extensive background in qualitative social research, public policy implementation, and university-level teaching to passionately advocate for accessibility, gender equity, disability inclusion, and human empowerment across academic, public, and social spheres.
Dr. Ashok Kumar is a distinguished emotional healer, wellness guide, and expert in Transcendental Meditation, dedicated to fostering holistic well-being and personal growth. With extensive experience as a coach and master trainer, he actively leads and participates in national and international spiritual and mind transformation initiatives aimed at cultivating deep inner peace, resilience, and mental clarity. Serving as an advisor, emotional healer, and master trainer at the Mindfulness and Wellness Healing Center, Dr. Ashok integrates evidence-based wellness practices with transformative mindfulness techniques to empower individuals on their journey toward emotional harmony, self-awareness, and overall vitality.
